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The Non Essential, Yet Unavoidably Beneficial Dimension of Yoga Sitting Cushions

Sitting still for hours at a time while meditating can really be a physically rigorous process and you are bound to become uncomfortable after a certain period. Your body will give in to the shape of the surface on which … Continue reading

Beyond Lugging: Yoga Mat Holder Can Provide Help on Support, Alignment and Posture

Find your centre… find the meaning… Yoga your way to tranquility! A lot of people think that yoga is about flexibility, however, the true purpose of yoga is to fortify the body and spine in all possible directions while joining … Continue reading